Friday, April 30, 2010
It takes my pain away.
This public service announcement has been brought to you by Aleve - all day strong, all day long.
My moment of silliness aside, I am a big believer in Aleve as a pain reliever. For some reason, I just don't feel like my body responds well to ibuprofen (Advil), but acetaminophen (Tylenol) and naproxen (Aleve) do a body good, in my book.
The Big Sur Marathon Relay was this past Sunday and my shin has been angry with me since. The first few days, though, I didn't really notice much since it was my hip flexor that really had me concerned. But since that's been appropriately stretched out, healed and whatnot, my shin now thinks it can be the boss of me.
I have lovely new Asics running shoes which I don't get to break in this week . . . until my shin feels better. :( I'm grumpy about this, because of course, I tried on and bought these shoes when it was just my hip flexor bugging me . . . so I haven't run in them at all.
My plan is to be cycling this week, maybe take a spin class or something. I also want to be climbing again -- it's been way too long. But until my shin feels better, no running for me.
Now where's my Aleve?